Meeting #3

Current Competition
Knees/Elbows: Themis 15, Steve 15, Chris 14
Wall Ball: Themis 2.49, Chris 2.53, Steve 2.56

Next Baselines
Hill Sprints: Themis, 28; Steve, 30; Chris, 32; Rachel/Sarah, 45

Meeting #2

Results

Exercises for Next Time

Baselines

Cross Fit Meeting #1

Need to get results from Sarah